Sleeping in a fresh duvet cover isn't just comfortable; it's also essential for maintaining your hygiene, health, and the longevity of your bedding. The accumulation of sweat, dead skin cells, cosmetic residue, pet hair, or crumbs quickly turns bedding into a veritable breeding ground for germs and dust mites. By combining comfort, aesthetics, and cleanliness, proper washing contributes to better-quality sleep.
Here's how to set an effective duvet cover washing frequency!
Why should you wash your sheets and duvet covers regularly?
A nest of bacteria in your bed
Every night, a person can lose up to 1 liter of water through perspiration. This warm, humid environment encourages the growth of bacteria and mold.
Dust mites that nest in your bedding
Dust mites feed on dead cells that accumulate in bedding. Frequent washing is essential, especially if you suffer from allergies or asthma.
Pets in your bed
Hair, external dirt and germs brought in by our animals promote contamination. The covers get dirty more quickly.
What are the risks of not changing your sheets regularly?
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On the skin : spots, irritations, eczema due to bacteria and mites.
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Respiratory allergies : exacerbation of asthma and rhinitis.
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Sleep disturbances : latent discomfort, less relaxation.
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Skin infections : in case of wounds or sensitive skin, the risk increases.
How to wash your duvet covers properly?
What are the specific washing requirements depending on the material?
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Cotton : wash at 40-60°C to eradicate microorganisms.
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Linen : programmed at 40°C, thermoregulating material.
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Percale , satin : between 30–40°C with gentle spin.
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Silk, flannel : delicate wash or dry cleaning recommended.
Useful tips :
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Do not overfill the machine.
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Use a suitable detergent (hypoallergenic or gentle).
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Use a net for delicate materials.
How to keep your duvet covers longer?
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Alternate several sets to make each cover last longer.
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Air the room for 10 minutes every morning .
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Air the duvet and pillow after each change, with the window open.
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Do not tumble dry delicate fabrics. Gentle cycle for cotton.
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Store neatly in a protective cover when not in use.
How often should I wash my duvet cover?
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Standard use: every 2 weeks .
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Humid context, summer, perspiration or animals: every week .
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Maximum hygiene, sensitive skin/allergies: every 3–4 days .
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Light use (with flat sheet): every 3 weeks , but never more.
What about pillows?
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Pillowcases : ideally every week , especially in direct contact with face and hair.
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Pillows (down, synthetic): every 2 to 3 months , to eliminate bacteria, dust mites and dirt.
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High temperature washable pillow protector is highly recommended.
At Carré Blanc, we know that properly caring for your bed linen makes all the difference in your daily comfort. By adopting a washing frequency that suits your lifestyle and following a few simple steps, you not only preserve the hygiene of your bed, but also the quality of your duvet covers over time. And if you have any questions about how to care for your bedding, our teams in-store or online are always here to guide you.